When I was searching for sugar cravings help online I came across a lot of information about why we crave for sugar and what it does to our body. At the same time there were many treatments and solutions to help beat the sugar cravings.
Apparently the UK is rushing headlong into a diabetes crisis fueled by increasing obesity. Both conditions are linked to the intake of too much sugar and refined carbohydrates.
When you pump your body full of sweet things, blood-sugar levels rocket and the body releases insulin in order to remove this excess of sugar from the bloodstream.
Where does it put this extracted sugar? On your hips, tummy and bum, in the shape of fat.
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